My name is Krysten. I’m a thirty-something mom to a 5 year old girl who is my whole world. I have a Bachelor’s degree in Psychology. In my free time, I enjoy spending time with my family (including my 7 year old Cockapoo, Scarlett), yoga, reading, writing, and crafting. I’ve been to Walt Disney World around 20 times and keep going back! Summer is my favourite season because of the heat and beautiful blue skies. I live nowhere near an ocean, but I’d love to one day.

On a more serious note related to this blog, I’ve suffered from mental illnesses since I was around 14 years of age. I have been working with a Life Plan Specialist who is making me realize that I was put on this earth to experience mental illness and use what I know to help others in similar circumstances.

I hope that anyone reading this blog gains something from it that can help them to live their best life.

xo Krysten


What People Say

The way to get started is to quit talking and begin doing.

Walt Disney

It is our choices, Harry, that show what we truly are, far more than our abilities.

J. K. Rowling

Don’t cry because it’s over, smile because it happened.

Dr. Seuss

Let’s build something together.

%d bloggers like this: